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Worksheet: Nutrient Rich Food Profile - Years 3 to 6

This Year 3 to 6 worksheet will introduce students to the benefits of a healthy balance diet, by identifying the vitamins and minerals contained in the food they are consuming, as well as highlighting some of the advantages of consuming these food groups. (Size: 93Kb)

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Nutrients in dairy

Learn about how dairy products such as milk, cheese and yoghurt, form one of the five food groups that make up a balanced diet and play an important role in achieving good nutrition throughout both childhood and adulthood.

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Activity Ideas - Year 3

These Year 3 activity ideas will encourage students to discuss what they consider to be a healthy and balanced diet and use their creativity to learn more about different dairy products such as milk, butter and ice cream. Use these Year 3 activity ideas to help students investigate and understand the benefits of including dairy foods in their diets every day. (Size: 108Kb)

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Activity Ideas - Year 4

These Year 4 activity ideas will encourage students to discuss what they consider to be a healthy and balanced diet and create their own simple dairy recipes. Use these Year 4 activity ideas and learn more about the nutritional elements and benefits of dairy foods. (Size: 108Kb)

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