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Worksheet: Nutrient Rich Food Profile - Years 3 to 6

This Year 3 to 6 worksheet will introduce students to the benefits of a healthy balance diet, by identifying the vitamins and minerals contained in the food they are consuming, as well as highlighting some of the advantages of consuming these food groups.

World Milk Day

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Resources - Nutrients in dairy

Learn about how dairy products such as milk, cheese and yoghurt, form one of the five food groups that make up a balanced diet and play an important role in achieving good nutrition throughout both childhood and adulthood.

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Activity Ideas - Year 3

These Year 3 activity ideas will encourage students to discuss what they consider to be a healthy and balanced diet and use their creativity to learn more about different dairy products such as milk, butter and ice cream. Use these Year 3 activity ideas to help students investigate and understand the benefits of including dairy foods in their diets every day. (Size: 108Kb)

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Activity Ideas - Year 4

These Year 4 activity ideas will encourage students to discuss what they consider to be a healthy and balanced diet and create their own simple dairy recipes. Use these Year 4 activity ideas and learn more about the nutritional elements and benefits of dairy foods. (Size: 108Kb)

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